Working in the garden and with nature is truly therapeutic. Here's a special message about anxiety, stress, toxicity and fear that offers advice on how you can regenerate yourself as we work with nature in our backyard gardens, and as a community.

As Cynthia mentioned in the comments, if you are interested in classes or a consultation, find her class schedule here:
https://www.facebook.com/Flurbanparadise
Her consultations: https://www.flurbanparadise.com/

CYNTHIA'S BOOKS:
"Foodsteading: How to create abundant food right where you live":
https://amzn.to/3PRHvLV

"Your Food is Your Future: The ONE THING that changes everything":
https://amzn.to/3zuR12m

DISCLAIMER FOR BOOK LINKS: This video description contains affiliate links above, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

The Caring Community: https://thecaringcommunity.love/

The primary mission of the Stack's Urban Harvest channel is to inspire and education new gardeners to grow their own organic food. The secondary mission is to bring awareness to Regenerative Gardening, and Regenerative Agriculture as Cynthia talks about,